JUNE MONTHLY NEW MOON RESTORATIVE YOGA - ONLINE- JUNE 27th

We will focus on simple and gentle supine postures and breathing patterns to release stress and tension from our mind and body.

Suggested props: a yoga mat, strap, 2 blocks, 2 blankets and a bolster if you have one.

 Make sure to bring writing materials and any props that help you to sit comfortably on the floor or on a straight-backed chair.

All levels are welcome. Recording is available after the session.

Practical info

• Date:Friday 27th June 2025
• Time: 8pm - 9pm UK Time / 12.00 midday – 1.00pm LA time / 3.00 – 4.00pm NY time and 9.00 – 10pm European time & Cape Town
• Location: Livestream, via Zoom
• Recording is available after the class
• Price: £10