Wishing you a happy & sunny April with lots of lovely walks in nature, time to enjoy your creative pursuits, get your feet up book in hand and enjoy some energising revitalisation this spring. Hope to see you on the mat soon xx
"Naomi’s yoga classes are a joy - full of variety and fun. They always give me a physical and spiritual lift. As well as the exercises, she offers food for thought with readings and poems. Highly recommended." Join me in 2026, I'd love to support you on your yoga journey x
Transition from the rush of the day into a space designed specifically for you. This summer series is crafted forwomen in midlifewho are navigating the physical and hormonal shifts of this vibrant season.
In this hour, we focus on what matters most right now:
Strength & Bone Health:Functional movements to keep you strong and resilient.
Stress Reset:Breath work and flows to soothe the nervous system and quiet the "mental load."
Cooling Mindset:Gentle sequences to manage energy and body temperature as the evenings warm up.
Real Community:A welcoming space to move alongside women who truly "get it."
Whether you’re looking to improve flexibility or simply want an hour of uninterrupted peace, join us torecharge your batteryfor the week ahead.
All levels are welcome.Come as you are, leave feeling lighter.
