Naomi offers 1-2-1 sessions in-person and online, designed to meet you exactly where you are right now. Whether you are looking for yoga, meditation or breath work I offer personalised guidance to support your well-being.
In person or online https://us02web.zoom.us/j/7791940625
These are for anyone seeking:
– A deeper, more personalised yoga practice
– Tools to regulate stress and emotions
– Breath work techniques for balance, steadiness, equanimity and clarity
– Rituals and mindfulness practices to bring more meaning and connection to daily life
Sessions are tailored to your individual needs, with optional follow-up practices, journaling prompts or recommended readings to support you beyond our time together.
Join Naomi Schogler for an awakening of the heart & soul. Celebrate joy and passion in your practice by finding stillness, taking time for yourself, tending to your own needs and listening in.
By breathing fully during the poses, you will start to shift compassion from your mat into the rest of your life.
Blend pranayama and asana to build strength, flexibility and balance
Get in touch to book some relaxing Yoga classes with Naomi.
In person and online
I offer many different styles of yoga to suit all abilities. All classes are tailored to suit you.
Beginners
Pregnancy, post natal, mum and baby
Vinyasa
Restorative
Yin
Perimenopause and Menopause/ Post Menopause
1-2-1
Groups
Partner
Families
Meditation
Pranayama, breath work
Yoga Nidra
Gift cards available
Private classes need to be cancelled a minimum of 24 hours in advance.
All payments are non-refundable and non-transferable.
