{"product_id":"nurture-amp-navigate-menopause-yoga-workshop-in-fuengirola-june","title":"Nurture and  Navigate: Menopause Yoga Workshop in Fuengirola June","description":"\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CA8QAA\" data-processed=\"true\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CBAQAA\" data-processed=\"true\"\u003e\n\u003cbr data-sfc-root=\"c\" data-sfc-pl=\"|[]\" data-sfc-cb=\"\"\u003e\"Join us for a half day of movement, rest, and community at the\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\"\u003eSecond Spring\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CBAQAA\" data-processed=\"true\"\u003e\n\u003cstrong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\"\u003eWorkshop\u003c\/strong\u003e. Designed by Menopause Yoga specialist Naomi Schogler trained in London in 2019 with \u003cmeta charset=\"utf-8\"\u003ePetra Coveney.\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CBAQAA\" data-processed=\"true\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CBAQAA\" data-processed=\"true\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\"\u003e\u003cspan class=\"wixui-rich-text__text\"\u003eThe MY programme unites western medical science with eastern wellbeing to support your mind, body and emotions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CBAQAA\" data-processed=\"true\"\u003eThis half-day retreat is for women in perimenopause and menopause who want to reclaim their health and joy.\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CBAQAA\" data-processed=\"true\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CBEQAA\" data-processed=\"true\" aria-owns=\"action-menu-parent-container\"\u003eWe begin with a\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\"\u003enourishing sharing circle\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto connect with fellow English-speaking women in Fuengirola. You’ll be guided through a\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\"\u003etargeted Menopause Yoga sequence\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto manage anxiety and hot flushes, followed by a\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\"\u003edeeply restorative Yoga Nidra, Non sleep, deep rest.\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CBEQAA\" data-processed=\"true\" aria-owns=\"action-menu-parent-container\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CBEQAA\" data-processed=\"true\" aria-owns=\"action-menu-parent-container\"\u003eYou’ll leave with a\u003cspan\u003e \u003c\/span\u003e\u003cstrong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\"\u003ecurated goodie bag\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efeaturing treats from local businesses and a 'Handout of Empowerment' signposting you to trusted local health experts. \u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CBEQAA\" data-processed=\"true\" aria-owns=\"action-menu-parent-container\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CBEQAA\" data-processed=\"true\" aria-owns=\"action-menu-parent-container\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e\"MY combines specially modified yoga poses, breathing techniques and mindful meditation practices alongside evidence-based medical health, nutrition, natural remedies and wellbeing guidance.\"\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CBEQAA\" data-processed=\"true\" aria-owns=\"action-menu-parent-container\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CBEQAA\" data-processed=\"true\" aria-owns=\"action-menu-parent-container\"\u003eReclaim your vitality and find your tribe.\"\u003c\/div\u003e","brand":"Naomi Schogler ","offers":[{"title":"Default Title","offer_id":57973315043712,"sku":null,"price":65.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/0220\/8640\/files\/aron-fjell-ChYLlW1gtQo-unsplash_8b08e0d3-8ebf-4b5e-8e78-8f84f3cc51b5.jpg?v=1777231873","url":"https:\/\/naomischogler.com\/products\/nurture-amp-navigate-menopause-yoga-workshop-in-fuengirola-june","provider":"Naomi Schogler ","version":"1.0","type":"link"}